Ricky Burke 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 122 |
March 28, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 24 | 156 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 148 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 | 150 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 23 | 152 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 | 152 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 | 181 |
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Workout Graph
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