Ricky Burke 30:00 row
6,528
Meters
30:00.6
Time
2:17.9
Pace
378
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 120 |
May 14, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,528 | 2:17.9 | 133 | 759 | 21 | 161 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 157 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 165 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 159 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 163 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 161 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 160 |
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Workout Graph
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