Ricky Burke 30:01 row
6,553
Meters
30:01.4
Time
2:17.4
Pace
381
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 118 |
May 23, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,553 | 2:17.4 | 135 | 763 | 20 | 155 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 141 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 151 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 161 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 162 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 158 |
| 30:01.0 | 1,087 | 2:18.4 | 132 | 753 | 20 | 158 |
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Workout Graph
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