Ricky Burke 20:06 row
4,504
Meters
20:06.0
Time
2:13.8
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 117 |
July 01, 2023 13:40:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,504 | 2:13.8 | 146 | 801 | 18 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 149 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 161 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 166 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 171 |
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Workout Graph
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UT1 < 170