Ricky Burke 2x30:00/5:00r BikeErg
24,127
Meters
1:00:00.0
Time
2:29.2
Pace
662
Calories
135
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,197 |
| Overall Time | 1:10:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 72 |
| Revolution Count | 4317 |
| Power/kg | 1.18 |
| Drag Factor | 59 |
July 02, 2023 14:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,127 | 2:29.2 | 105 | 662 | 72 | 135 |
| 30:00.0 | 12,092 | 2:28.8 | 106 | 665 | 72 | 132 |
| 30:00.0 | 12,035 | 2:29.5 | 105 | 660 | 72 | 138 |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 < 160