Ricky Burke 24:15 BikeErg
9,724
Meters
24:15.7
Time
2:29.7
Pace
265
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 58 |
| Power/kg | 1.17 |
| Drag Factor | 109 |
April 19, 2023 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:15.7 | 9,724 | 2:29.7 | 104 | 659 | 265 | 58 |
| 5:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 53 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 59 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 60 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 61 |
| 24:15.7 | 1,752 | 2:25.9 | 113 | 687 | 48 | 60 |