Ricky Burke 40:13 BikeErg
12,876
Meters
40:13.8
Time
3:07.4
Pace
319
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 47 |
| Power/kg | 0.6 |
| Drag Factor | 106 |
May 31, 2023 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:13.8 | 12,876 | 3:07.4 | 53 | 482 | 47 |
| 5:00.0 | 1,543 | 3:14.4 | 48 | 463 | 45 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 476 | 46 |
| 15:00.0 | 1,581 | 3:09.7 | 51 | 476 | 47 |
| 20:00.0 | 1,562 | 3:12.0 | 49 | 470 | 46 |
| 25:00.0 | 1,613 | 3:05.9 | 54 | 487 | 47 |
| 30:00.0 | 1,589 | 3:08.7 | 52 | 478 | 47 |
| 35:00.0 | 1,654 | 3:01.3 | 59 | 501 | 49 |
| 40:00.0 | 1,700 | 2:56.4 | 64 | 519 | 50 |
| 40:13.8 | 53 | 4:20.3 | 20 | 368 | 44 |