Ricky Burke 40:39 BikeErg
17,728
Meters
40:39.7
Time
2:17.6
Pace
517
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 64 |
| Power/kg | 1.51 |
| Drag Factor | 104 |
June 17, 2023 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:39.7 | 17,728 | 2:17.6 | 134 | 762 | 64 | 155 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 661 | 59 | 135 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 62 | 141 |
| 15:00.0 | 2,130 | 2:20.8 | 125 | 731 | 63 | 143 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 155 |
| 25:00.0 | 2,196 | 2:16.6 | 137 | 772 | 65 | 157 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 65 | 154 |
| 35:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 160 |
| 40:00.0 | 2,443 | 2:02.7 | 189 | 950 | 73 | 183 |
| 40:39.7 | 194 | 3:24.6 | 41 | 440 | 42 | 168 |