Ricky Burke 25:00 BikeErg
11,138
Meters
25:00.8
Time
2:14.7
Pace
327
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 75 |
| Power/kg | 1.61 |
| Drag Factor | 70 |
July 01, 2023 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.8 | 11,138 | 2:14.7 | 143 | 792 | 75 | 160 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 64 | 155 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 75 | 160 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 81 | 164 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 79 | 160 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 802 | 80 | 162 |
| 25:00.8 | 6 | 2:13.3 | 148 | 808 | 68 | 162 |