Ricky Burke 2x30:00/5:00r BikeErg
22,671
Meters
1:00:00.0
Time
2:38.7
Pace
600
Calories
122
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,746 |
| Overall Time | 1:10:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 66 |
| Revolution Count | 3978 |
| Power/kg | 0.98 |
| Drag Factor | 66 |
July 20, 2023 22:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,671 | 2:38.7 | 87 | 600 | 66 | 122 |
| 30:00.0 | 11,154 | 2:41.3 | 83 | 586 | 66 | 118 |
| 30:00.0 | 11,518 | 2:36.2 | 92 | 615 | 66 | 127 |
| r75 |
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Workout Graph
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UT2 < 160