Ricky Burke 2x30:00/5:00r BikeErg
26,838
Meters
1:00:00.0
Time
2:14.1
Pace
800
Calories
155
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,924 |
| Overall Time | 1:10:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 72 |
| Revolution Count | 4305 |
| Power/kg | 1.63 |
| Drag Factor | 82 |
September 19, 2023 13:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,838 | 2:14.1 | 145 | 799 | 72 | 155 |
| 30:00.0 | 13,026 | 2:18.1 | 133 | 756 | 70 | 153 |
| 30:00.0 | 13,812 | 2:10.3 | 158 | 844 | 74 | 157 |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 < 160