Ricky Burke 45:00 BikeErg
20,782
Meters
45:00.0
Time
2:09.9
Pace
632
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 73 |
| Revolution Count | 3320 |
| Power/kg | 1.8 |
| Drag Factor | 84 |
October 03, 2023 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,782 | 2:09.9 | 160 | 842 | 632 | 73 | 162 |
| 5:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 73 | 143 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 75 | 160 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 75 | 165 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 75 | 166 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 74 | 167 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 73 | 166 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 73 | 166 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 73 | 166 |
| 45:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 73 | 167 |
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Workout Graph
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UT1 < 170