Ricky Burke 2x30:00/5:00r BikeErg

25,224

Meters

1:00:00.0

Time

2:22.7

Pace

716

Calories

157

Heart Rate

Rest Distance37
Rest Time10:00.0
Overall Distance25,261
Overall Time1:10:00.0
Average Watts120
Calories Per Hour714
RPM67
Revolution Count4022
Power/kg1.35
Drag Factor84

October 08, 2023 13:29:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

UT2 < 160

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,224 2:22.7 120 714 67 157
30:00.0 13,041 2:18.0 133 758 69 157
30:00.0 12,183 2:27.7 109 673 65 158
r37

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