Ricky Burke 2x30:00/5:00r BikeErg
27,461
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
160
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 27,542 |
| Overall Time | 1:10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 77 |
| Revolution Count | 4669 |
| Power/kg | 1.74 |
| Drag Factor | 85 |
October 15, 2023 13:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,461 | 2:11.0 | 155 | 834 | 77 | 160 |
| 30:00.0 | 13,887 | 2:09.6 | 161 | 853 | 73 | 158 |
| 30:00.0 | 13,574 | 2:12.6 | 150 | 816 | 82 | 162 |
| r81 |
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Workout Graph
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UT2 < 160