Ricky Burke 2x30:00/5:00r BikeErg
26,433
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
157
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,493 |
| Overall Time | 1:10:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 81 |
| Revolution Count | 4859 |
| Power/kg | 1.56 |
| Drag Factor | 55 |
October 18, 2023 14:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,433 | 2:16.1 | 139 | 776 | 81 | 157 |
| 30:00.0 | 13,280 | 2:15.5 | 141 | 783 | 81 | 159 |
| 30:00.0 | 13,152 | 2:16.8 | 137 | 769 | 81 | 155 |
| r60 |
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Workout Graph
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UT2 < 160