Ricky Burke 1x30:00/5:00r row
6,318
Meters
30:00.0
Time
2:22.4
Pace
358
Calories
162
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,982 |
| Overall Time | 35:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 118 |
October 28, 2023 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318 | 2:22.4 | 121 | 716 | 21 | 162 |
| 30:00.0 | 6,317 | 2:22.4 | 121 | 716 | 21 | 162 |
| r664 |
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Workout Graph
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UT2 < 160