Ricky Burke 2x30:00/5:00r BikeErg
26,748
Meters
1:00:00.0
Time
2:14.5
Pace
794
Calories
156
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,820 |
| Overall Time | 1:10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 82 |
| Revolution Count | 4919 |
| Power/kg | 1.62 |
| Drag Factor | 55 |
November 01, 2023 13:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,748 | 2:14.5 | 144 | 794 | 82 | 156 |
| 30:00.0 | 13,632 | 2:12.0 | 152 | 823 | 83 | 157 |
| 30:00.0 | 13,115 | 2:17.2 | 135 | 765 | 81 | 155 |
| r72 |
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Workout Graph
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UT2 < 160