Ricky Burke 2x30:00/5:00r BikeErg
25,059
Meters
1:00:00.0
Time
2:23.6
Pace
714
Calories
159
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,134 |
| Overall Time | 1:10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 76 |
| Revolution Count | 4555 |
| Power/kg | 1.33 |
| Drag Factor | 57 |
December 18, 2023 13:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,059 | 2:23.6 | 118 | 706 | 76 | 159 |
| 30:00.0 | 12,810 | 2:20.5 | 126 | 734 | 78 | 161 |
| 30:00.0 | 12,249 | 2:26.9 | 110 | 679 | 74 | 158 |
| r75 |
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Workout Graph
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