Ricky Burke 45:00 BikeErg
20,051
Meters
45:00.0
Time
2:14.6
Pace
599
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 80 |
| Revolution Count | 3623 |
| Power/kg | 1.61 |
| Drag Factor | 58 |
January 11, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,051 | 2:14.6 | 143 | 793 | 80 | 167 |
| 5:00.0 | 2,316 | 2:09.5 | 161 | 854 | 83 | 166 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 82 | 163 |
| 15:00.0 | 2,268 | 2:12.2 | 151 | 820 | 82 | 163 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 72 | 164 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 78 | 169 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 82 | 175 |
| 35:00.0 | 2,258 | 2:12.8 | 149 | 813 | 82 | 174 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 80 | 167 |
| 45:00.0 | 2,283 | 2:11.4 | 154 | 830 | 83 | 167 |
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Workout Graph
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