Ricky Burke 1x30:00/5:00r row
6,010
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
166
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 120 |
February 21, 2024 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010 | 2:29.7 | 104 | 658 | 22 | 166 |
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 22 | 166 |
| r5 |
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Workout Graph
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