Ricky Burke 1x30:00/5:00r row
6,166
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
164
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,176 |
| Overall Time | 35:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
February 26, 2024 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 20 | 164 |
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 20 | 164 |
| r10 |
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Workout Graph
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