Ricky Burke 1x30:00/5:00r row
6,207
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
166
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,220 |
| Overall Time | 35:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 118 |
April 08, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 23 | 166 |
| 30:00.0 | 6,207 | 2:24.9 | 115 | 695 | 23 | 166 |
| r13 |
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Workout Graph
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