Ricky Burke 1x30:00/5:00r row
6,545
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
176
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,559 |
| Overall Time | 35:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 123 |
April 29, 2024 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 22 | 176 |
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 22 | 176 |
| r14 |
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Workout Graph
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