Ricky Burke 22:04 row
5,005
Meters
22:04.7
Time
2:12.3
Pace
300
Calories
176
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 116 |
May 07, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,005 | 2:12.3 | 151 | 819 | 24 | 176 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 157 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 171 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 177 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 188 |
| 22:04.7 | 479 | 2:10.1 | 159 | 846 | 24 | 189 |
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Workout Graph
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