Ricky Burke 24:42 row
5,008
Meters
24:42.2
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 113 |
October 08, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,008 | 2:27.9 | 108 | 665 | 274 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 24:42.2 | 989 | 2:22.6 | 121 | 714 | 56 | 22 |
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Workout Graph
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