Mohammed Khankhara 21097m row
21,097
Meters
1:40:50.2
Time
2:23.3
Pace
1206
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
March 07, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:50.2 | 21,097 | 2:23.3 | 119 | 717 | 1206 | 20 |
| 20:18.4 | 4,300 | 2:21.6 | 123 | 726 | 246 | 20 |
| 20:32.9 | 8,600 | 2:23.3 | 119 | 712 | 244 | 20 |
| 21:11.2 | 12,900 | 2:27.8 | 108 | 693 | 245 | 20 |
| 20:32.6 | 17,200 | 2:23.3 | 119 | 718 | 246 | 21 |
| 18:15.3 | 21,097 | 2:20.5 | 126 | 739 | 225 | 22 |