Mohammed Khankhara 35000m row
35,000
Meters
2:54:11.8
Time
2:29.3
Pace
1967
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 21, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54:11.8 | 35,000 | 2:29.3 | 105 | 677 | 1967 | 22 |
| 14:25.1 | 3,000 | 2:24.1 | 117 | 699 | 168 | 22 |
| 14:41.1 | 6,000 | 2:26.8 | 111 | 694 | 170 | 22 |
| 14:48.9 | 9,000 | 2:28.1 | 108 | 684 | 169 | 22 |
| 15:45.3 | 12,000 | 2:37.5 | 89 | 639 | 168 | 21 |
| 15:00.3 | 15,000 | 2:30.0 | 104 | 667 | 167 | 23 |
| 15:10.2 | 18,000 | 2:31.7 | 100 | 664 | 168 | 22 |
| 15:22.0 | 21,000 | 2:33.6 | 96 | 659 | 169 | 22 |
| 15:38.2 | 24,000 | 2:36.3 | 92 | 633 | 165 | 23 |
| 14:43.1 | 27,000 | 2:27.1 | 110 | 688 | 169 | 24 |
| 14:43.0 | 30,000 | 2:27.1 | 110 | 693 | 170 | 23 |
| 14:37.2 | 33,000 | 2:26.2 | 112 | 693 | 169 | 25 |
| 9:17.5 | 35,000 | 2:19.3 | 129 | 742 | 115 | 26 |