Mohammed Khankhara 7:31 row
658
Meters
7:31.3
Time
5:42.9
Pace
41
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 14, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.3 | 658 | 5:42.9 | 9 | 327 | 41 | 26 |
| 5:00.0 | 376 | 6:38.9 | 6 | 312 | 26 | 23 |
| 7:31.3 | 282 | 4:28.2 | 18 | 356 | 15 | 34 |