Mohammed Khankhara 4:29 row
385
Meters
4:29.0
Time
5:49.3
Pace
24
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
April 14, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 385 | 5:49.3 | 8 | 321 | 24 | 19 |
| 4:29.0 | 385 | 5:49.3 | 8 | 321 | 24 | 19 |