Mohammed Khankhara 5:09 row
1,080
Meters
5:09.8
Time
2:23.4
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
May 19, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,080 | 2:23.4 | 119 | 697 | 60 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 5:09.8 | 31 | 2:38.0 | 89 | 367 | 1 | 12 |