Mohammed Khankhara 9656m row
9,656
Meters
46:47.7
Time
2:25.3
Pace
540
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 12, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.7 | 9,656 | 2:25.3 | 114 | 692 | 540 | 24 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 687 | 111 | 25 |
| 9:27.9 | 4,000 | 2:21.9 | 122 | 716 | 113 | 24 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 700 | 113 | 25 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 678 | 111 | 25 |
| 8:08.7 | 9,656 | 2:27.5 | 109 | 677 | 92 | 25 |