Mohammed Khankhara 9656m row
9,656
Meters
47:38.0
Time
2:27.9
Pace
532
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 12, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.0 | 9,656 | 2:27.9 | 108 | 670 | 532 | 25 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 672 | 110 | 25 |
| 10:01.2 | 4,000 | 2:30.3 | 103 | 652 | 109 | 25 |
| 10:04.0 | 6,000 | 2:31.0 | 102 | 655 | 110 | 25 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 686 | 111 | 26 |
| 8:02.3 | 9,656 | 2:25.6 | 113 | 686 | 92 | 27 |