Mohammed Khankhara 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
August 03, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 850 | 60 | 27 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 29 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 29 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 27 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 27 |