Mohammed Khankhara 800m row
800
Meters
3:20.5
Time
2:05.3
Pace
49
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
August 03, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.5 | 800 | 2:05.3 | 178 | 879 | 49 | 27 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 28 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 27 |