Mohammed Khankhara 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 35 |
| Drag Factor | 106 |
September 18, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 857 | 30 | 35 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 36 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 36 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 36 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 36 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 35 |