Mohammed Khankhara 3:00 row
684
Meters
3:00.4
Time
2:11.8
Pace
41
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Drag Factor | 78 |
November 14, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 684 | 2:11.8 | 153 | 818 | 41 | 30 |
| 3:00.4 | 685 | 2:11.6 | 153 | 818 | 41 | 30 |