Mohammed Khankhara 29:23 row
3,956
Meters
29:23.8
Time
3:42.9
Pace
197
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Drag Factor | 177 |
April 16, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.8 | 3,956 | 3:42.9 | 32 | 402 | 197 | 23 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 23 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 24 |
| 15:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 22 |
| 20:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 22 |
| 25:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 24 |
| 29:23.8 | 585 | 3:45.4 | 31 | 395 | 29 | 25 |