Mohammed Khankhara 27:36 row
4,001
Meters
27:36.7
Time
3:27.0
Pace
198
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 182 |
April 20, 2024 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:36.7 | 4,001 | 3:27.0 | 39 | 430 | 198 | 23 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 24 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 24 |
| 25:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 |
| 27:36.7 | 336 | 3:53.1 | 28 | 390 | 17 | 21 |