Mohammed Khankhara 9:35 row
1,393
Meters
9:35.2
Time
3:26.4
Pace
69
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 181 |
April 21, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.2 | 1,393 | 3:26.4 | 40 | 431 | 69 | 21 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 |
| 9:35.2 | 652 | 3:31.0 | 37 | 418 | 32 | 21 |