Mohammed Khankhara 8:26 row
1,234
Meters
8:26.9
Time
3:25.3
Pace
61
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
April 28, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,234 | 3:25.3 | 40 | 433 | 61 | 21 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 22 |
| 8:26.9 | 483 | 3:34.1 | 36 | 417 | 24 | 21 |