Mohammed Khankhara 3:23 row
428
Meters
3:23.4
Time
3:57.6
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Drag Factor | 159 |
May 30, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 428 | 3:57.6 | 26 | 371 | 21 | 20 |
| 3:23.4 | 428 | 3:57.6 | 26 | 371 | 21 | 20 |