Mohammed Khankhara 14:54 row
1,457
Meters
14:54.1
Time
5:06.8
Pace
84
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 20 |
| Drag Factor | 170 |
May 31, 2024 02:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.1 | 1,457 | 5:06.8 | 12 | 338 | 84 | 20 |
| 5:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 23 |
| 10:00.0 | 415 | 6:01.4 | 7 | 324 | 27 | 17 |
| 14:54.1 | 514 | 4:46.0 | 15 | 342 | 28 | 22 |