Mohammed Khankhara 6:54 row
802
Meters
6:54.4
Time
4:18.3
Pace
41
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Drag Factor | 171 |
June 01, 2024 03:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.4 | 802 | 4:18.3 | 20 | 356 | 41 | 23 |
| 5:00.0 | 586 | 4:15.9 | 21 | 360 | 30 | 24 |
| 6:54.4 | 217 | 4:23.5 | 19 | 346 | 11 | 23 |