Mohammed Khankhara 10000m BikeErg
10,000
Meters
30:05.3
Time
3:00.5
Pace
254
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 70 |
| Revolution Count | 2124 |
| Drag Factor | 35 |
December 07, 2025 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.3 | 10,000 | 3:00.5 | 59 | 506 | 254 | 70 |
| 6:04.2 | 2,000 | 3:02.1 | 58 | 494 | 50 | 70 |
| 6:05.0 | 4,000 | 3:02.5 | 58 | 503 | 51 | 70 |
| 6:09.9 | 6,000 | 3:04.9 | 55 | 486 | 50 | 69 |
| 6:05.3 | 8,000 | 3:02.6 | 57 | 502 | 51 | 70 |
| 5:40.9 | 10,000 | 2:50.4 | 71 | 549 | 52 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.