Werner Fürstenau 25:34 row
5,021m
Meters
25:34.2
Time
2:32.7
Pace
268
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 111 |
February 02, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 5,021m | 2:32.7 | 98 | 637 | 25 | 135 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 124 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 124 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 133 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 138 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 144 |
| 25:34.2 | 119m | 2:23.6 | 118 | 705 | 25 | 147 |
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