Anita Norman 10:00 row
1,938
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 102 |
May 01, 2026 16:04:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 102 | 20 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 18 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 20 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 22 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 21 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 20 |
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