Anita Norman 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 116 |
February 02, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 29 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 29 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 29 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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1st Time Trial