Anita Norman 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 116 |
February 02, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 25 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 25 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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