Anita Norman 3x2000m/3:00r row
6,000m
Meters
28:06.3
Time
2:20.5
Pace
342
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 37:06.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 115 |
February 06, 2019 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.3 | 6,000m | 2:20.5 | 126 | 734 | 21 | |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 20 | |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 21 | |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 21 | |
| r52m |
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Workout Graph
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