Anita Norman 1000m row

1,000m

Meters

5:07.5

Time

2:33.7

Pace

51

Calories

Average Watts96
Calories Per Hour631
Stroke Rate25
Stroke Count130
Drag Factor118

February 09, 2019 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.5 1,000m 2:33.7 96 631 25
1:06.3 200m 2:45.7 77 564 25
1:01.5 400m 2:33.7 96 631 26
1:00.6 600m 2:31.5 101 646 26
0:59.6 800m 2:29.0 106 664 25
0:59.4 1,000m 2:28.5 107 667 24

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Workout Graph

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