Anita Norman 1000m row
1,000
Meters
5:07.5
Time
2:33.7
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 118 |
February 09, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 597 | 51 | 25 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 25 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 26 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 26 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 25 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 24 |
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Workout Graph
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